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What Yoga Taught Me About My Torture Chamber Body
This body is strong. It is powerful, resilient and unstoppable. It is capable. It has gotten me through hell, and it is now getting me through the journey back.
How My Chronic Pain is Like a Horror Movie
I don’t have a body. I have an amorphous blob of pain floating somewhere beneath my head. It hurts so loud that my ears are ringing. An orchestra of nerve endings vibrating in excruciating symphony.
A practical guide for outdoor lovers with chronic illness and disabilities to find the right activities, equipment, outdoor spaces, and approach that works for them.